KhelKood

The food consumed by us on day to day basis is insufficient to provide right nutrition to the body. While under nourishment due to poverty and lack of food is a global curse and has to be eradicated by concerted effort by government and public together. But deficiency of protein, essential vitamins and minerals in a well fed middle  and upper class is also a serious threat. This is basically due to lack of awareness and crooked life style of people. Healthy eating habits and balanced life style is well propagated and advised by one and all but most are unaware of the of extra requirements of vital nutrients by the body.  As a thumb rule 2 gram per KG of body weight is required by an average person who leads a fairly active life style. So if your body weight is 75 kgs you will need 150 grams protein. All the nutrients are equally important and we can get it from healthy eating Green Vegetables, Eggs, Meat, Cereals, fruits, nuts etc. and sunshine (vital sour...

Cricket is not merely sports in India it's a religion . There is no Indian kid who is not an expert cricketer, well at least, the kid himself think so. No kid has not dreamed of hitting a six or bowling out his opponent. So the champion cricketer of school or 'Mohalla' enjoys celebrity status and National team players are considered 'demigods'. The Godly brilliance of Sachin Tendulkar, divine excellence of MS Dhoni or perfection of Virat Kohli  has increased the number of cricket crazy fans manifold. The enthusiasm of cricket makes India the biggest market of cricket equipment, the most  essential being Bat. Selection of a good cricket bat for a player is the most crucial aspect. It is very important to be cautious about originality  of bat. Sports is a very unregulated market in India and there is no control over marketing of fake brands. The small garage style manufacturers just paste stickers of iconic brands like Kookaburra, Gray Nicol...